Tuesday, July 26, 2011

Guest Post ~ Learning to Run

I’m guest posting over at See Michelle Blog today!

 

Get out there. Get started. Start slow. Run for time instead of distance. Slowly build your speed. Listen to your body. Walk if you need to. Take rest days when needed. Sign up for a race. Find a running buddy. Join a running group. Learn to push your limits.


The best advice I can give anyone who is thinking about becoming a runner is: what are you waiting for?

"A journey of a thousand miles begins with a single step." {Lao-tzu}.

 

Go check out my guest post about Learning to Run then come back and let me know how you became a runner!

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