Saturday, August 27, 2011

Weight Watchers, Week 13 & 14

After 12 weeks I felt like I needed a little break from tracking points so I didn’t track my food during week 13.  I have every intention of sticking to my meal plan that week until the husband’s birthday but that didn’t happen.  Unfortunately I overindulged quite frequently during my little break and my weigh in definitely reflected that.

Beginning Weight {05.16.11} = 150.2
Wk1 = 147.4
Wk2 = 147.2
Wk3 = 145.8
Wk4 = 143.8
Wk5 = 141.4
Wk6 = 141.8
Wk7 = 140.4
Wk8 = 140.4
Wk9 = 140.8
Wk10 = 139.8
Wk11 = 138
Wk12 = 139.2


Week 13 {08.08.11 – 08.14.11}
I did not track points this week

Weigh-in {08.15.11} = 141.4
Week 13 Gain = 2.2
Total Weight Loss = 8.8
I earned 60 activity points
I exercised 6 out of 7 days

Week 14 {08.15.11 – 08.21.11}
Back to tracking points this week

Weigh-in {08.22.11} = 139.6
Week 14 Loss = –1.8
Total Weight Loss = 10.6
I earned 52 activity points and used all of them
I exercised 4 out of 7 days {8 hrs 32 mins}
I used all of my 49 weekly allowance points

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