Saturday, October 15, 2011

Monthly Recap: September 2011

September was another great month for me and my running.  At the beginning of the month I ran a 5k race and set a new PR.  Towards the end of the month I ran an impromptu 10k race in my home town and set a new PR after running 4 miles before the race!  I also ran a new race distance --- a 10 mile race

I finished reading The Girl Who Kicked the Hornets Nest by Stieg Larsson and Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall.  I’m currently still reading The Happiness Project by Gretchen Rubin and I started reading Run Like a Mother:  How to Get Moving – and Not Lose Your Family, Job or Sanity by Sarah Bowen Shea and Dimity McDowell.

I shared my Fall TV shows and talked about my favorite running rear.  I shared some photos from our bike ride around town on Labor Day.  I also shared some blog advice and started a Journey Thru Life Facebook Page and joined Twitter {@JRNEthruLife}.  I also shared my Daily Mile page too.  And I talked about how my Run Less Run Faster training was progressing. 

September 2011

Number of miles ran/walked:  135.17
My 2nd highest mileage month after --- August 2011 was the highest to date :)

Total Number of Days Running:  13

Number of Races:  3

Favorite Runthe 16 mile run where I surpassed my half marathon time goal and that we ran with a group of great running buddies :)

Most Hardcore Runthe Salmon Run 10k PR with 4 miles BEFORE the race :)

Total Miles Year-to-Date:   798.39
Only 201+ to go to reach 100o for the year!

To view previous monthly recaps, click on the link{s} below:
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
January 2011
2010
2009

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