Monday, August 20, 2012

Meal Plan Monday + Plan for the Week {Aug 20}

I’m declaring this Monday a fresh start with the return of Meal Plan Monday to the blog.  I’m also going to include my workout plan for the week and my weekly weigh-in.  I’ve reactivated my WW account and I’m back to tracking starting this week. 

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Monday ~ Sloppy Jose Supper 
Tuesday ~ leftovers
Wednesday ~ Lentil Tacos 
Thursday ~ leftovers
Friday ~ Spaghetti SQUASH with semi-homemade marinara sauce 
Saturday ~ Turkey Burgers
Sunday ~ leftovers

What’s on your menu this week?
Do you meal plan?
Got a favorite recipe that I’ve got to try? Please share :)
Don’t forget to check out the links … you never know what you might discover! There are some GREAT food blogs & recipe websites out there :)

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Plan for the Week

Monday ~ AM = cross train @ the gym (first trip to the gym in MONTHS); PM = walk
Tuesday ~ AM = 30 min run; PM = speed work (contingent on my how my back is feeling)
Wednesday ~ AM: cross train @ gym; PM = walk (Wednesday Night Community Walk Club with The Running Zone)
Thursday ~ run 3-4 miles
Friday ~ run 4 miles
Saturday ~ run 10-12 miles
Sunday ~ walk

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Weigh-in {08.20.12} = 146.2
*Back to tracking with WW

2 comments:

giraffy said...

Hooray, you're back!

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